The chemical aerosol fresheners you can purchase in the store may send off a pleasant odor, but they wreak havoc on our health! The highly condensed level of VOCs (volatile organic compounds) and artificial fragrances can cause headaches, earaches, diarrhea, vomiting - even wheezing in young children!
However, sometimes it take more than just an opened window to clear out an unpleasant odor from a room. This Herbal Mist Air Freshener is completely natural and the scent is as lovely as you choose to make it! Mist in the kitchen after frying onions and bacon, spray inside the diaper pail, and store a bottle in the bathroom.
To make your own herbal spray air freshener, all you need is a clean spritz bottle and 2 basic ingredients:
Distilled water
Essential oil (I've provided some blend suggestions below)
Prepare by adding 7 drops of an essential oil (or a combination of oils) to every 8 oz (1 cup) of water. Experiment with different oil combinations to create a scent that is uniquely you! My personal favorite is a combination of lavender, tea tree, and spearmint - so fresh and invigorating! Essential Oil Air Freshener Blends:
Country Spice | cinnamon, ginger, vanilla, bay
Spring Morning | lavender, rose, geranium, rosemary, sweet orange
In the Woods | sage, thyme, cedar, patchouli, frankincense
Lover's Lane | vanilla, sandalwood, ylang ylang, jasmine, neroli, rose
Far East| patchouli, cedar, sandalwood, lime, coriander
Energizing | basil, lavender, orange, nutmeg, mint
Like many of you, we are a single-income, larger-than-average, (1.8 or more children), homeschooling family.
And both my husband and I come from a rich, Dutch heritage.
In other words, whether or not we need to be, we enjoy frugal living. I'm also a lover of nutritious, from-scratch, whole-food cooking. Overtime, we've found that you can have one and the other! Here's how we can enjoy a mainlywhole-food diet on a budget (we still eat take-out more often than I'd like to admit!).
Cheap foods that are good for you
1. Whole grains. Oatmeal, brown rice, and quinoa are cheap! For ultimate nutritional value, choose any of these grains and soak them for a hearty breakfast that'll keep you energized all morning.
For a fabulously healthy, gluten-free, blueberry-muffin smelling breakfast, pour 1 cup of steel-cut oats, brown rice, OR quinoa in a crock-pot. Add 1 1/2 cups of almond milk, 1 1/2 cups water, 1-2 Tbsp of ground flax seed, 2-3 Tbsp butter or coconut oil, 1 cup fresh blueberries, cinnamon, sea salt, and sweetener (honey, maple syrup, stevia, or brown sugar) to taste. Stir. Cook on low overnight. Alternately, try using diced apple and a handful of walnut in place of blueberries. 2. Beans and legumes. Beans are one of the cheapest proteins available and can be used to replace meat in a meal. Given a good, over-night soak in purified water, they are a highly digestible form of fiber, complex carbohydrates, iron, and folate - ideal if you're pregnant or breast-feeding.
Our favorite way to enjoy beans are in chili, taco salad, and brownies (there's a Special Agent Brownie recipe in Trim Healthy Mama that's absolutely fabulous!).
3. Eggs. Eggs are one of the very few complete proteins available to us (they contain all 9 essential amino acids), contain only 70 calories, and are chock full of nutrition. Besides being excellent sources of protein and good cholesterol, they also contain iron, vitamins A, D, E, and B12, folate, selenium, and lutein.
Eggs can be cooked quickly in a variety of ways (hard or soft-boiled, fried, poached, scrambled) and provide great structure and texture when added to baked goods.
We enjoy them on their own and in omelettes, crepes, breakfasts bakes, and pizza crust.
Foods worth paying more for
No matter how tight our budget, there are certain foods I don't cheap out on as we feel the extra dollars are insignificant compared to the health benefits. We'd rather "pay the farmer than the pharmacy," as the saying goes.
1. Oil. It's a safe bet that anything you can get in a big plastic jug for $4 is not good for you. Vegetable oils and margarine derived from cheaply grown or genetically modified plants like sunflower, corn, soybean, canola, safflower have little nutrition to begin with and are chemically altered and deodorized in order to make them palatable. Our bodies were not meant to consume them.
Opt instead for healthy saturated fats that are rich in Omega 3 fatty acids. These include butter (preferably organic), coconut, olive, and red palm oil. 2. Fresh, local, organic produce. We can't afford to purchase all of our produce this way, but we try our best to grow or purchase the infamous "Dirty Dozen" organically as these fruits and vegetables contain the highest pesticide residue otherwise:
Peaches
Apples
Celery
Peppers
Nectarines
Strawberries
Pears
Cherries
Spinach
Lettuce
Potatoes
Grapes
12 fruits and vegetables that contain the contain the least contamination we don't worry about paying the organic price-tag for:
onions
avocado
sweet corn
pineapples
mango
asparagus
bananas
cabbage
broccoli
papaya
kiwi
3. Dairy products and alternative beverages. Although we use several cultured forms of dairy, we don't drink animal milk products as they are difficult for the body digest. If it was legal to purchase raw cow's milk, we would certainly give it a try!
Instead, we use coconut or almond milk. They contain high levels of vitamins A & D and are lactose free. They cost slightly more than pasteurized, hormone enhanced cow's milk, but since we rarely use it for more than our morning smoothie, we don't notice a difference in our grocery bill.
As our budget allows, we try to purchase higher quality dairy products like kefir, greek yogurt, cream and cottage cheese. 4. Meat. Cheaper cuts of meat are usually that way because they come from animals that are pumped full of genetically modified grain products, growth hormones, and antibiotics - the sole purpose of which is to fatten an animal up as quickly as possible for slaughter. Food Inc. is a fascinating documentary that explains how the food industry is making us sicker, fatter, and poorer through this process.
Although more expensive, grass-fed, locally raised, organic beef and chicken is a far more nutritious alternative and of much less consequence to your health. 5. Sweeteners. Sugar is cheap, appeals to our pallet, and is easy to come by. Consequently, diabetes, obesity, cancer, heart failure, and a host of other health concerns are also the norm. We stay away from refined sugar as much as possible and use raw honey, pure maple syrup, and stevia instead.
While they should still be used in small quantities, these sweeteners contain healthy enzymes and minerals which are difficult to get from other foods. They also have a healthier Glycemic Index which means they don't mess with your blood sugar levels in the same way refined sugar does.
Where to get healthy food for less
1. Garden. Anyone can grow their own produce, even a little bit. Be it a pot on the balcony of your apartment or a 3 acre market garden, all you need is some seed, soil, water, and sun and you're in business.
We put in a large raise bed last year for free - my husband made a tarp in exchange for a truckload of triple-mix and I used the gift cards I got for my birthday to purchase our seeds and plants. 2. Farmer's Market. Farmer's markets are great places to find local, seasonal produce, cure meats, eggs, honey and maple syrup at a fraction of the price you find in the store. Plus, farmers generally care about individual relationships with their customers and often offer a faithful buyer further discounts and "throw in a little extra." 3. Local Farmer. In the fall, we often purchase 1/4-1/2 a cow from a Christian farmer who grows his beef organically. We get to choose how we'd like it butchered and our freezer is well stocked for several months. We estimate purchasing our meat this way saves us 30% of the store price.
If we had the space for it, we'd love to keep our own chickens. We go through plenty of eggs around here! Thankfully, they are cheap to come by! We buy them from Brad's co-worker whose family keeps organically raised laying hens as a sideline business.
In the summer, we pick our own berries, freeze most of them, and turn some into sauce or jam. A relative of ours keeps a bountiful raspberry patch where we can come and go as we please.
It didn't work out last year because of pregnancy complications, but this summer, my mom, sisters, and I plan on putting up other produce from local farms that we don't grow ourselves: peaches, pears, carrots, pickles, etc.
4. Bulk Stores. I buy most of our grain from The Bulk Barn. We often receive coupons for $3.00 off a purchase of $10.00 or more (which I can easily spend in one visit!). I blend whole kernels with my Wondermill and the stuff I purchase pre-ground (flax), I purchase in small quantities as it goes rancid quickly. I purchase my organice herbs, teas, sea salt, and spices from The Bulk Herb Store.
I also purchase soap and other dried goods here like coconut, almonds, walnuts, and cranberries. 5. Grocery Store. You can save money at the grocery store by using coupons, ad-matching, checking the clearance shelf, and purchasing store-brand non-perishables like brown rice and tomato paste.
The clearance shelf where everything is ripe and ready, is a wonderful place to get greatly discounted produce. If you have a juicer, freeze your juice into Popsicles for a healthy summer treat or into ice cubes for slushies. Peppers and onions can be cut up and bagged for pizza toppings, apples turned into sauce, and mushrooms sauteed in butter for a fine steak topping. 6. Online. I must admit to rarely purchasing groceries online. I prefer to see the product myself. The exception to this is the extra virgin coconut oil I get from Tropical Traditions. The quality is truly remarkable. We use it a lot, especially in desserts like Chunky Cream Pops, Skinny Chocolate, and Peppermint Patties. I'm thankful it regularly goes on sale for 40-50% off.
In the interest of full disclosure, some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I receive an affiliate commission. I only recommend products I use personally. Your purchases through these links help support Growing Home. I humbly thank you for your support! Linking to: Mind Body Sole, Raising Homemakers, Deep Roots At Home, Frugally Sustainable, Natural Living Raising Arrows, Time Warp Wife, Far Above Rubies, Homestead Barn Hop, The Better Mom,
Brad and I love Tacos, fajitas, salsa... any dish with a touch of Mexican flair. But for all the other spice lovers out there, you know how expensive a little packet of seasoning can get! Thankfully, there's a better way. Did you know you can make your own Taco Seasoning mix for a fraction of the cost? And what's more, it's healthier too. No MSG, BHT, ABCs or any other type of cancer-causing preservatives added to the mix. Just your regular old spices ground together to make a stronger, cheaper, and better flavor than any pre-packaged seasoning mix out there.
Shhhh! Just don't tell Old El Paso our little secret. It might not be so good for his business once you try it and get hooked. Here's how to make your own yummy Taco seasoning-for cheap! 1 1/2 tsp ground cumin 1/4 tsp garlic powder 1 tbs chili powder 1/4 tsp. red pepper 1 tsp salt 1 tsp black pepper This recipe seasons 1 lb. of ground hamburg or cubed chicken very well. Decrease the amounts a little if you don't want it very spicy. Feel free to experiment with the measurements of each ingredient to suit your taste. Sometimes I like to add cayenne pepper, or curry to the mix as well.
Photo source: Getty Images When we were on our honeymoon, I picked up a bacterial infection. I couldn't keep anything down and spent a day in the hospital on IV. The doctors gave me an antibiotic designed to kill the bacteria. I took it as prescribed, but the problem got worse. I sought the advice of a Doctor of Natural Medicine who suggested I take Black Walnut tincture. The infection was gone in two days.
A few months later, Brad lost thirty pounds in three months (and he didn't have a pound to spare in the first place). He saw multiple specialists and had every test under the sun. No one could make a diagnosis. He was eventually told, "Maybe this is your ideal weight. Not everyone is meant to be the same size." Another doctor recommended that he should start drinking Boost to gain weight.
We took a look at the ingredient list and were shocked to discover that the first three ingredients were water, sugar, and corn syrup which made up 47% of the actual serving! That's equivalent to swallowing your vitamins with a 237ml glass of water containing 7 teaspoons of sugar.
Brad wanted to gain the weight back but in a healthy way. He chose not to drink Boost. We quit going to doctors and started doing our own research. For two years, we tried various diets and eventually eliminated gluten, and limited corn, and cow's milk (we still love dairy, just not store milk itself). I started making smoothies full of good fat and kefir for breakfast and he started taking probiotics with his meals. We still have a long way to go, but he's slowly putting the weight back on.
When our then 18 month old son started getting chronic ear infections (at least one a month), we took him to a specialist. He said our son would eventually grow out of it, but in the mean time, we could either choose to have tubes put in his ears, or relieve the pain with Tylenol and Motrin. I knew Tylenol and Motrin would do nothing more than mask the real problem and was concerned with the toxic effect regular doses of ibuprofen would have on his liver and kidneys. A friend of mine recommended I take him to the chiropractor. After a series of four adjustments, he hasn't had an ear infection in over a year.
When our daughter was born 6 weeks premature, I was denied the right to breastfeed our daughter because the nurses said she would burn too many calories if I let her work for it instead of using the tube for feedings like they recommended. My midwife was happy to intervene on our behalf and when I finally got the chance to breastfeed our little girl, she gained four ounces overnight - more than she had gained on the tube since birth!
We were told our youngest baby's life was not "viable" (worth trying to save) until I reached 24 weeks; I hemorrhaged nine-days postpartum after a botched manual placenta removal; our ex-gynecologist had no problem delivering a child in one room and aborting another in the next.
Doctors are but men.
They have helped us on many occasions and to a large extent, we place a lot of faith in their expertise. However, we must be careful not to credit them with an infallibility they do not have, and remember that it's an individual's right and responsibility to choose who they trust with their healthcare.
We've been reminded many times over the past few years that the best men are men at best. Doctors make mistakes, just like everybody else. They don't have a solution to everything, and often their solutions are atomistic instead of holistic. If that's what you like, it's not a problem, but if your philosophy of healthcare has got you believing that we ought to focus on healing the root cause of a malady in addition to providing symptomatic relief, then it makes sense to investigate alternatives to conventional medicine.
It's odd to me that our advocating the use of natural means (which have proven to be effective and superior to conventional medicine several times in our experience) can bring out the worst in people. There seems to be some sort of understood rule that if you don't put all your money on a conventionally trained M.D. from the Mayo clinic, you must therefore be a fringe greenie who will drink herbal concoctions to the death!
We make our healthcare decisions based on a position somewhere in the middle of the two extremes. I'm not comfortable putting all my eggs in a basket I've seen break before, and I'm skeptical of advice that comes from a doctor who doesn't believe all of life is sacred, beginning at conception and ending with natural death.
I don't trust natural "medicine" doctors who believe the power to heal lies within yourself (this philosophy contradicts everything Scriptural), and I don't buy the lie that you can discredit diet, exercise, and proper hygiene so long as you take several handfuls of supplements and chug them down with a bottle of Pepsi. With conventional medicine now the third leading cause of death killing 225,000 people each and every year as recognized by the Journal of the American Medical Association and half of doctors routinely prescribing drugs they know won’t work, learning to stand up for yourself in any sort of medical situation and not take advice blindly can be a lifesaving skill. An informed patient is no doubt a doctor’s worst customer.~ The Healthy Home EconomistSo, who do we trust?
That's for you to decide, but these are a few principles our family tries to take into consideration when we have a decision to make regarding our health:
Find a Christian, pro-life doctor who respects your parental rights and invites inquisition. If your doctor ignores your questions, fails to give straight answers, or gets agitated when you don't immediately jump at his offer to write up a prescription, it's time to find someone who treats you like a human being instead of another cog in the wheel. Get a second opinion, and a third, and a fourth. I feel more confident of a diagnosis and prescription if multiple doctors are in agreement. If four doctors tell me four different things, I don't know who to believe and start seeking the counsel of others who have been in a similar situation. Seek counsel from seasoned mothers. Is there anything more sincere than a mother's love for child? Mothers who have dealt with a sick child are usually well-studied in all the different options available, and tend to have an empathetic heart to go along with it. Do your own research. By that I mean, don't believe everything you read online. Study reputable sources, consult with herbalists, chiropractors, nurses, nutritionists, doctors, and homeopaths. Self-educate and become well-rounded so you can make an informed decision. Trust your intuition. God gave that to you!
Pray! Too often I forget that the miracle worker of Nazareth is the same yesterday, today, and forever (Hebrews 13:8). God is not limited by time, space, medicine, or a diagnosis. He invites us to touch the hem of His garment when we've spent all our living searching for answers and finding none (Matthew 5:25-29). Remember that God has all our days planned. I can't explain the paradox of God's Sovereignty and man's responsibility, but it's a comfort, not a curse, to know that even though the responsibility of their healthcare falls into my lap, God entrusted them into our care after He had planned out all their days (Psalm 139:16). Not a hair can fall from their head without His permission (Luke 12:7). Recommended Resources:
Treating Fevers Naturally by Meagan Vissers, RN, FH. Meagan is a Christian friend of mine who has been trained in both conventional and herbal medicine. The information in her eBook was the answer to my concerns about Tylenol and Motrin's effect on our organs, and gave me a plethora of effective, natural solutions.
Treating Fevers Naturally taught meeverything the doctor didn't:what a fever is and why it’s a good thing; what’s going on with your child when they have a fever; what the difference is in “degrees” of fever; the concerns of fevers and how to deal with them appropriately; the difference in medical vs. natural treatment options; and natural treatments for bringing a fever down and making your child comfortable.
Treating Fevers Naturally sells for $14.97, but the education and confidence it gives a mother in charge of her child's health is priceless.
The Bulk Herb Store. The Bulk Herb Store is a Christian, family-run business that sells a vast collection of organic herbs and teaches people how to use them for practical and medicinal purposes.
I used their herbs to help a complicated pregnancy, and to make the post-partum herbal bath I enjoy after each child is born. Their book, Making Babies, taught me how to make my own herbal tinctures and salves and how and when to use them. I also use their spices and sea salt in my baking and cooking.
Other hugely informative books and videos they carry include:
Be Your Own Doctor by Rachel Weaver
Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride MD, MMedSci(neurology), MMedSci(nutrition)
Herbal Antibiotics by Stephen Harrod Buhner
Herbal Antivirals by Stephen Harrod Buhner
Herbal Recipes for Vibrant Health by Rosemary Gladstar
Practical Herbalism by Phil Fritchey
The Green Pharmacy by Dr. James A. Duke
The Herbal Drugstore by Linda B. White, M.D., Steven Foster.
Trust Your Intuition by Jenni Wilson, M. H., wife of an M.D. Trust Your Intuition is the combined work of several Christian medical experts (three of whom are my personal friends), and seeks to provide balanced, grace-filled, information regarding both conventional and alternative medicine.
It offers easy ways to protect yourself and family from synthetic medicine and it's negative side effects, help you avoid toxic treatments, and choose natural therapies that have proven to be effective in homes all across the country.
The Maker's Diet by Jordan Rubin, Ph.D., N.M.D. We were thrilled to discover this book shortly after Brad's weight reached an all time low. Most diet books are designed to help people lose weight, but The Maker's Diet is the story of how Jordan Rubin, a once healthy young man in his prime, who experienced the same kind of weight loss as my husband and was eventually given up on for dead by several doctors.
He started patterning his diet and nutrition according to principles he discovered in the Bible, attained his ideal weight, and wrote about his journey in book that has helped people boost their immune systems, improve their physical appearance and digestion, regain their energy, and reduce their stress.
We don't follow The Maker's Diet explicitly, but it was the foundation for much of our diet change and investigation into holistic healthcare.
If you enjoyed this post, you may wish to follow Growing Home for updates via Google Friend Connect, Facebook, Twitter, Pinterest, Google +, or have them emailed directly to your inbox. Linking to: Raising Homemakers, Deep Roots At Home, Raising Arrows, A Wise Woman., Walking Redeemed,, The Modest Mom, A Mama's Story, We ARE That Family, Raising Mighty Arrows, Time Warp Wife, The Prairie Homestead,
This is the easiest, yummiest, no-fail fudge recipe you will ever find! Use this base to create all sorts of mouth-watering flavors by replacing the vanilla extract with maple, peppermint, orange, or cherry. Or use white chocolate, butterscotch, or peanut butter chips in place of semi-sweet. Ingredients:
3 cups high-quality, semi-sweet chocolate chips
1 can sweetened condensed milk
1 teaspoon vanilla extract
Directions: In a saucepan, melt the chocolate chips and milk on low. Stir in vanilla. Pour into a foil-lined pan and allow to cool and harden slightly before slicing.
For a loaf of fudge, use a 9-inch loaf pan. If you prefer fudge squares, pour into an 8-inch square pan or double the recipe and use a 9"x13" pan. Enjoy!
This fudge makes a great Christmas gift for all the chocolate-lovers on your list, from hostesses to your husband, and everyone in between! Wrap it up in parchment paper, tie with pretty string, and you've got a quick, pretty, practical, inexpensive, delicious gift to bless a friend with.
Wholesome Mixes and Holiday Mixes & Gifts in a Jar$3.95 $2.00 ea. 'til January 17. Speaking of quick, pretty, practical, inexpensive, delicious gifts, now would be a great time to grab yourself a copy of Kristy Howard's eBooks Wholesome Mixes and Holiday Mixes & Gifts in a Jar! I've been using Kristy's recipes for years and have several of them memorized. You can whip up these mixes in no time at all, package them in a cute jar, add a ribbon and you're a golden gift-giver. The recipes in Wholesome Mixes and Holiday Mixes & Gifts in a Jar include:
Wholesome Mixes
Cinnamon Oatmeal Pancakes
Cinnamon-Banana Muffin Mix
Spiced Pumpkin Mix
Fudge Brownie Mix
Snicker Doodle Cookie Mix
Easy Fruit Cobbler Crust Mix
Southern Biscuit Mix
Homemade Pizza Dough Mix
Holiday Mixes & Gifts in a Jar
Chicken Noodle Soup
Calico Chili
Homemade Breakfast Cereal
Winter Morning Mocha
Candy Cane Cocoa Mix
Apple Pie in a Jar
Homemade Peanut Brittle (without Corn Syrup)
Can’t-Believe-it’s-Healthy-Fudge
Popcorn Balls (without Corn Syrup)
Spiced Pecans
Candied Peanuts
The only difference between her recipes and my fudge recipe, is that her's are actually quick, pretty, practical, inexpensive, delicious AND healthy. That's quite a feat, if you ask me. I'm working on the latter. ;-)
From now until January 17, you can get all of Kristy's eBooks for $2.00 a piece.
This post contains affiliate links for products we love! Linking to: Raising Homemakers, Deep Roots At Home, Raising Arrows, A Wise Woman.,Walking Redeemed,, The Modest Mom, A Mama's Story, We ARE That Family, Raising Mighty Arrows, Hearts For Home, Frugal Homeschool Family Time Warp Wife
$10 for lunch buffet, $20-25 for dinner. Open Monday-Saturday for lunch and dinner.
1009 Albert St., Regina, SK. Phone: 306-543-1000
___________________________________________
Location, location, location.
It's the single-most important factor for many places of business.
In fact, there wouldn't be half as many Starbucks in the world if the company's executives weren't so incredibly good at sourcing hot locations in major cities.
So, if location is everything then Regina's Spices of Punjab Indian restaurant should be a massive, embarrassing flop.
Located on the main floor of the Inntowner Motel on Albert Street (yes, that motel) and tucked behind a random clothing store, Spices of Punjab should have died a slow and painful death mere months into its lifetime.
In fact, popular wisdom says that any new restaurant will go under within a year (probably sooner) if it doesn't have things right. Spices of Punjab is going on two years old. That means something -- something good.
It helps that owner Darren Singh is a member of the family that opened India House on Victoria Avenue a decade ago. India House has changed hands now, and sadly gone downhill. Still, the place was wildly popular when it first opened.
Singh continues the tradition of a tasty and reasonably priced lunch buffet from Monday to Saturday for just $10. Spices of Punjab was packed when I went a few months ago at lunch, so the food on the buffet line was fresh and hot.
Buffet choices include rice, naan, a few curries (usually one chicken, one lamb, one veggie) along with delicious bright-red Tandoori Chicken brought to your table by the servers. All said, the buffet definitely hits the spot. Even more so if you're on a short lunch.
Dinner time is quieter but more relaxing. The dining room is decorated in reds and greens with plenty of Indian artwork. As a bonus, it's bright and clean, something you wouldn't guess by looking at the motel's exterior.
On the other hand, service can be less friendly at night. Our waitress on a Thursday seemed irritated when we asked for a booth after she tried taking us to a table. It was 7 p.m. and only two other tables were seated. We didn't think getting a booth for two was such a huge deal. (The waitress later warmed up to us, for the record).
My dining companion, the World Traveller, and I placed a massive order. We'd both been craving Indian for weeks.
We started with Pakoras (deep-fried chopped vegetables with chutney) and Samosas. Then we went on to ask for Butter Chicken, Aloo Gobi (a cauliflower and potato curry), Chicken Biryani (a mixed rice dish), and Garlic Naan Bread.
The World Traveller used to live in England, where curry is as popular as submarine sandwich shops are here. She has also been practically everywhere on the planet (what gave that away?). She knows her stuff and was mostly impressed with the food, all of which got to the table in very good time.
The only disappointment for me was the Chicken Biryani. It's much smaller in size than what India House used to serve and didn't have the same flavour that I remember from years ago. Spices of Punjab has also done away with the Biryani's cashew nuts as an ingredient. Yes, cashews are expensive but they were the best part of the India House version.
I said to the World Traveller that I felt slightly guilty turning into the parking lot in front of the motel when we first arrived.
She laughed at me. Seriously though, sometimes certain people visit certain motels for certain reasons. Certainly you know what I mean?
That's OK, I will be back. Location be damned.
Spices of Punjab is worth an awkward moment or two in front of a shady motel.
spicesofpunjab.com FYI: Website was out of date and incomplete at time of writing. Double check any information on the site by calling directly.
It's that time of year for pumpkins and spice and everything nice! These moist muffins are full of Autumn flavor and finished with a delicious streusal topping. They go as quickly as I can make them!
Time: 15 min. prep Yield: 30 muffins
Ingredients:
1/2 cup butter, softened
1 cup sugar
1/2 cup packed brown sugar
1 1/3 cup canned pumpkin
1 cup buttermilk
4 eggs
4 tablespoons molasses
4 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1 tsp nutmeg
1/2 teaspoon cloves
1/2 teaspoon salt
STREUSEL TOPPING:
2/3 cup all-purpose flour
1/4 cup brown sugar
1 teaspoon cinnamon
4 tablespoons cold butter
Directions: In a large bowl, cream butter and sugars until light and fluffy. Beat in the pumpkin, buttermilk, eggs, and molasses. Combine flour, baking soda, baking powder, spices and salt; add to pumpkin mixture and stir until just blended. Fill paper-lined muffin cups two-thirds full.
For topping, combine flour and brown sugar; cut in butter until mixture is crumbly. Sprinkle over batter. Bake at 375° for 17-20 minutes or until a toothpick comes out clean. Cool in pan for 5 minutes before removing to a wire rack. Yield: 30 medium muffins.
Enjoy!
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In Part 3 of this series, I emphasized the importance of keeping our priorities aligned as God desires (God, Spouse, Children, House) and listed 15 Good Things I DON'T Do so I can give them adequate attention.
You cannot schedule long, lingering hugs with your husband, heart-to-heart's with your children, or circumstances that bring you to your knees and compel you to worship your Creator; but you can learn how to manage your secondary duties efficiently. This does three things:
It affords you more time to invest in the souls entrusted to your care.
It keeps your home "company-ready," and open for hospitality, whereby some have entertained angels, unaware. (Hebrews 13:2)
It teaches your daughters, by your own example, how to care for their own homes one day.
There are thousands of books available to help learn how to organize your home (I'll list my favorites at the end of this post), so I'll keep it short and simply list a few small, but meaningful things that have been a great asset in helping me manage our own home:
Meals for the freezer. 1. Double up when you cook or bake. Get into the habit of cooking extra so you have one meal for dinner and one to put in the freezer or give away. It takes almost no extra time or energy to double (or triple) a recipe and having a healthy "heat-and-serve" meal available on busy days is a great stress reliever! Some of our favorite things to freeze are soups, chili, casseroles, muffins, cookies, and brownies.
Making granola and sweet potato fries in the kitchen while the kids do school at the table. 2. Make supper at breakfast. I try to make my meals in the morning, or at least get some of the prep work done while the kids are doing their independent work at the kitchen table. That way, if school takes longer than normal or we have swimming lessons in the afternoon, 5 o'clock isn't as rushed as it could be.
3. Learn to use the kitchen wonder-tool: your crock-pot! You don't even need to use a recipe. Throw in a frozen cut of meat, a few vegetables and some spices in the morning, cover and set to 'Low,' and you'll have a tender, flavorful meal ready by dinner.
Our "school" cabinet across from the kitchen. The small drawers contain our pencils, markers, crayons, glue sticks, erasers, etc., and the four larger drawers contain our workbooks (one for each child, and one for Mommy). 4. Manage your space efficiently. Don't make yourself walk across the kitchen to retrieve the pepper grinder while you're simmering soup. Keep your baking essentials in a cupboard above the area where your blender is stored; your plates and silverware in closest proximity to your table (or dishwasher, if you have one); the schoolbooks on a shelf or drawer near to where you normally do your lessons (for us, that's the kitchen); the toys where the children play.
An uncluttered house is easier to clean up! 5. Clear the clutter. Get rid of the stuff you wouldn't know was missing if it suddenly disappeared. Donate, re-gift, recycle, or throw out. You'll spend less time trying to organize and clean what you don't need and your home will feel bigger and brighter. Cleaning up their toys will also be less daunting for your children when they have fewer of them to put away (you can read more about the toy storage system for our small house here).
A typical wash day: Charity (4) helps me fold (she's better than I am!), Judah (2) mountain climbs the unfolded pile, and Anna (7 months) watches us for entertainment. 6.Devote specific days to specific tasks. This is not a new idea. For Ma Ingalls and other pioneer women, each day had its own chore: Wash on Monday.Iron on Tuesday,Mend on Wednesday,Churn on Thursday,Clean on Friday,Bake on Saturday,Rest on Sunday. Nowadays, with machines that speed up a great deal of these things and imported products that are cheaper to buy than make, my list looks a little different but the principle is the same. In addition to homeschooling everyday, I typically do laundry on Monday, groceries on Tuesdays, freezer cooking and baking on Wednesdays, swimming lessons and the bulk of my writing/blog business on Thursdays, housework on Fridays, outside work on Saturdays, rest on Sundays.
7. Multitask. I make dinner while the kids are doing their schoolwork at the kitchen table, check my emails or read aloud when I'm nursing, dust when I have a phone call to make, and review memory work while we're folding laundry.
What I aim to have our kitchen look like before going to bed at night. 8. Clean up the night before. I'm much more excited and motivated to start my day when I wake up to a clean kitchen and a tidy house. Every evening after supper, Brad and I wash and dry the dishes while the kids clean up their toys. They are rewarded with a bedtime story if they get the living room (also our play area) neatly organized before we're finished.
9.Ensure you're are being spiritually fed. You can read the scriptures out loud to your children while you are nursing, sing Psalms at the kitchen sink with your two-year-old, or pray while you're driving. I keep my Bible on my nightstand so it's the first thing I see every morning before starting my day. "He giveth power to the faint; and to them that have no might he increaseth strength. Even the youths shall faint and be weary, and the young men shall utterly fall: But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint." Isaiah 40:29-31
When I remember to wear one, a pretty apron makes me feel like a real homemaker! My favorite ones come from Flirty Aprons. 10. Dress for the job. There's a reason the corporate world abides by a professional dress code. Dressing for success often leads to success. Your clothes make a strong visual statement about how you view your job. Comfort aids productivity and your personal, creative, feminine style tells the world your role is freeing, not stifling. Decide what you're going to wear the night before and put it next to your bed. Commit to not leaving the bedroom until you're dressed!
If you struggle with the temptation to stay in your robe like I do, I highly recommend reading Frumps to Pumps: Your 1-Month Motivotional to Getting Dressed and Staying That Way by Sarah Mae.
11. Take care of yourself physically. Eat healthy, take your vitamins, get fresh air, shower, go to bed on time, and adopt an attitude of joy that will energize you for the tasks at hand.
My very simple meal plan on a magnetic menu pad I found at Wal-Mart. 12. Meal plan. I'm not a rigid meal-planner, but I like to have a week's worth of dinners written down so I have a general idea of what I can prepare in the morning. It also saves me time and money at the grocery store.
13. Unplug. Turn off your distractions. Consider getting rid of the TV if it keeps you from going to bed on time and get an emergency only plan for your cell phone. Unplug the computer if you won't be needing it for several hours and keep it in an inconvenient location so it's a pain to check Facebook when you're supposed to be homeschooling.
Before and after the kids have cleaned up the living room/play area. 14. Involve the whole family. Managing a home doesn't mean you have to do all the work; it means you are responsible for seeing that the work gets done. Don't assume your children are going to learn how to run a home by osmosis. Let them take responsibility by giving them their own chores, and in the process of teaching them life skills, you will find more time to engage in fun, memorable family activities like hiking, tobogganing, or traveling together.
15. Stay home. Novel concept, isn't it? If too many trips out are keeping you from fulfilling your duties at home, it's time to cut back. I try to set aside one morning a week to do all of my grocery shopping and limit our extra-curricular activities. Currently, we're involved in swimming lessons and leave one other afternoon open for visits to the library, a friend's house, or a field trip. I don't go to Ladies Bible Study at Church and rarely go shopping "just for the fun of it."
My to-do list, decorated by someone who found a pen. 16. Make lists. Remember all of those careers being a homemaker encompasses? Making bite-size lists can do wonders when you're feeling overwhelmed. You can see exactly what needs to be done and get the satisfaction of crossing off a task when it has been completed. 17. Just do the next thing. When your kitchen sink is overflowing with dirty dishes, the floor is sticky, and dinner still needs to be made, just do the next thing. Don't look over your whole list or get side-tracked by thirteen other things that are calling for your attention. Just pick up the dish-brush, fill your sink with hot, soapy water, and do the next thing.
18. Accept help when it is offered and ask for it when it's not. Accepting help is not a sign of weakness or failure; it means you're a human who understands that no one can do it all. Asking for help humbles a person and opens their eyes to the community of believers that God has arranged to encourage and support each other (1 Thessalonians 5:11-13).
If you could recommend one life-altering home management tip, what would it be?
Recommended Resources These are affiliate links for books I love, which means I make a small commission if you choose to purchase through them, but please don't feel obligated to do so!
Large Family Logistics by Kim Breneman
More Hours In My Day by Emilie Barnes
Saving Dinner Basics by Leanne Ely
Sink Reflections by Marla Cilley (The FlyLady)
The Christian Homemaker's Handbook by Pat Ennis
The Family Manager Takes Chargeby Kathy Peel
The House That Cleans Itself by Mindy Starns Clark
Part 1: Keeping A Growing Home | A Management Series for Moms Part 2: Keeping A Growing Home | Know Your Role! Part 3: Keeping A Growing Home | Making Priorities & 15 Good Things I Don't Do Part 4: Keeping A Growing Home | Time-Saving Home Management Tips Part 5: Keeping A Growing Home | My Daily Schedule
If you enjoyed this post, you may wish to follow Growing Home for updates via Google Friend Connect, Facebook, Twitter, Pinterest, Google +, or have them emailed directly to your inbox. Linking to: Raising Homemakers, Deep Roots At Home, Raising Arrows, A Wise Woman.,Walking Redeemed, The Better Mom, The Modest Mom, A Mama's Story, We ARE That Family, Raising Mighty Arrows, Hearts For Home, Frugal Homeschool Family,
Most women, myself included, get overwhelmed when they read Proverbs 31. There is no way in this world I could get done in one day what she got done in one chapter. That's why it's important to understand that her picture is a portrait of a lifetime, not a summary of Super Woman's day.
We go through seasons of life where we are able to engage in different things; right now I'm mothering through the little years where all the kids are still in car seats, they all need their shoes tied by an adult, and someone else to give them a bath. They aren't quite big enough to make their own beds, make dinner, or watch younger siblings when Mommy needs a nap.
It's busy, exhausting, and rewarding. I have to remind myself not to compare my Chapter 1 to someone else's Chapter 100. I'm not Martha Stewart. She can keep an immaculate home, tend glorious gardens, and grow every vegetable perfectly because she is at a different stage of life and her priorities are different than mine. She does not have three small children, nor does she homeschool. Of course she isn't any less of a person for that, but it would be silly of me to measure myself against her.
I'm responsible for using 24 hours wisely everyday. I use 7-8 of them for sleeping. That leaves me with 16 to manage well. Managing them well means learning how to prioritize and giving the most important things the most attention. In our house, that order looks like this:
God
Spouse
Children
House
I start everyday in the Word. I can't make it through the rest of the list with out God's help so it only makes sense to give Him the #1 place in my life.
My husband prefers a good meal to a clean house or an empty laundry basket, so if I have to choose between making dinner or cleaning the shower, the former takes priority.
We believe our primary purpose as parents is to raise our children in the fear of the Lord. It's a hard exhortation to remember when there are crumbs under the table and sticky fingerprints on the window, but if it seems the only thing I accomplish in a day is giving instruction, administering correction, breaking up squabbles, reminding our children of the necessity of their salvation, and teaching them to pray for a clean heart that hates evil and wants to do good, then the most important things have been given the most attention.
I'm told by seasoned mothers whose children have flown the nest that one day you will have time to bake, and sew, sell handmade goodies and keep a spotless house, but you'll probably wish you still had the company of several little people who think you're the world.
To help keep my priorities aligned properly, there are several good things that I just don't do. One day I'd like to do them, but right now I don't have enough time or attention to give them.
1. I don't cloth diaper. I know it's more eco-friendly, and I've heard it's no more work than disposables, but I haven't taken the time to build up a stash. My washing machine doesn't get much of a break as it is and I'm not sure how I'd find the time to keep a clean supply of diapers on hand or the stomach to slosh around poopy diapers in the toilet (or is that not required anymore?) When a pack of 136 diapers goes on sale for $17.99, I stock up.
2. I don't bake my own bread; partly because Brad eats gluten-free and I cannot seem to make a loaf that doesn't taste like a hockey puck, and partly because homemade bread isn't very high on our priority list. I don't eat much bread either. The kids eat store-bought sourdough bread at lunch time. One loaf lasts us a whole week, so the time and effort it takes to make my own doesn't save me any serious coin in the long run.
3. I don't iron. I recently pulled it out for the first time in three years to iron a blazer. Marveling at this new invention, our two-year-old son asked, "Why are you vacuuming your shirt, Mom?" Wrinkle-prone items get pulled from the dryer as soon as the cycle is finished. Sometimes they get hung up on hangers and hung neatly in the closet. Sometimes they lay on top of the dryer until I need to wear them.
4. I don't bath our kids every day. I don't even bath them every other day. We (usually Daddy) bath them when they're dirty (at least once a week, I assure you).
5. I don't use natural remedies for everything. I'm a vaccinated, formula fed kid and grew up taking Tylenol for headaches. I have a long way to go before I'm comfortable knowing what herb to give for what ailment, what homeopathic drops to pour into my baby's mouth when she's teething, and what essential oil to rub into my temples when my head is pounding. I want to though, and I'm slowly learning how, but you'll still find Tylenol in our medicine cupboard.
6. I don't grind my own flours. In fact, my electric grain mill is for sale if anyone is interested.
7. I don't have a large garden. There's not a great deal of room on our city lot. We grow tomatoes, peppers, onions, cucumbers, a few herbs, and whatever happens to seed itself through our compost. It's more of a teaching tool for the kids and it satisfies my gardening itch. I enjoy making Tomato Spice Soup from our produce, but I buy and preserve nearly everything else from local farms.
8. I don't can. I don't know how. It's on my list of things I want to learn. Thankfully, my friend Jill is a great teacher and my Mom is willing to hold my hand and walk me through the process. I'm terrified of things exploding in my face. For the past five summers, I've simply cleaned, cut, bagged, and thrown seasonal produce in the freezer. Gently, of course, so it doesn't get bruised. That much I understand about preserving.
9. I don't dust every week. It's really just a country accent anyway and we're honored when folks take the time to autograph our bookshelves. Kidding. Sort of. I make an effort to dust every Friday on "Housework Day," but sometimes it goes two weeks before it gets done. The kids each get a rag too, which means our carpet is probably due for an interesting homeschool science experiment...
10. I don't sew, knit, or scrapbook. At night, when the kids are in bed and I've got some time to relax, I write. Keeping a blog is the therapy that works for me. It's a fun way to interact and learn from a community of like-minded moms and a bonus to be able to contribute to our family income.
11. I don't coupon. I don't even look at flyers. They go from the mailbox to the recycle bin. I can purchase everything I need from three stores and they're all within 5 minutes of each other. It's quick, convenient, and just one afternoon in town (if you have three children in car seats, you get me).
12. I don't go to the Ladies Bible Study at church. We homeschool.
13. I don't have a phone. I don't want one either. I'm not sure I'd have the self-discipline necessary to give it the same amount of attention I give the non-existent one now. I'm sure it'd be handy one day if I were in a car accident or stranded on the side of the road. I'm relying on the generosity of those passing by and assuming they probably have one I could borrow.
14. I don't exercise. Not deliberately, at least. I've been blessed with a good metabolism and consider giving under-doggies to thirty-five pound toddlers on the swing for half an hour, and chasing our one-speed (fast) son around all day good enough.
15. I don't serve fancy meals. I like to cook a mainly whole food diet, but I don't go all Jacques Pepin on my family. Every morning we have the same smoothie for breakfast. Every afternoon we have the same sandwich for lunch. Snack-wise, I serve simple things I know our kids love. In the evenings, we typically enjoy healthy, low-fuss dinners like Cheeseburger Pie, Taco Salad, or Coconut Curried Chicken. Sometimes we have grilled cheese, or order pizza.
How 'bout you? Are there good things that you don't engage in because you simply don't have the time? What are they? What or who gets the bulk of your attention and what gets the leftovers?
Part 1: Keeping A Growing Home | A Management Series for Moms Part 2: Keeping A Growing Home | Know Your Role! Part 3: Keeping A Growing Home | Making Priorities & 15 Good Things I Don't Do Part 4: Keeping A Growing Home | Time-Saving Home Management Tips Part 5: Keeping A Growing Home | My Daily Schedule
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Here is a deliciously simple crock-pot recipe for homemade apple butter that makes the whole house smell something wonderful! Enjoy it warm over ice cream, or on pancakes, waffles, or a slice of crusty French bread! All-Day Apple ButterTime: 15 minutes prep; 12 hours in the crock-pot. Yield: 4 pints Ingredients:
5 1/2 pounds tart cooking apples, peeled and finely chopped
2 1/2 cups sugar
3 teaspoons ground cinnamon
1/4 tsp ground cloves
1/4 tsp fine sea salt
Directions: Place apples in large slow-cooker (6 quart). Combine spices and sugar and pour over apples. Mix well. Cover and cook on HIGH for 1 hr. Reduce heat to LOW and cook, covered, for 9-11 hours until dark and thickened. Stir occasionally to prevent sticking. Uncover and cook on low for 1 hour longer. Stir with a wire whisk until smooth. Spoon into jars or freezer containers, leaving 1 in. head space. Cover and refrigerate or freeze. Makes 4 pints.
First, pick some apples. Try not to eat them all before you get home.
Mildly tart varieties like Ginger Golds are an excellent choice.
Peel and chop 'em up.
Sprinkle with sugar and spice, and everything nice.
Cook all day in the crock-pot until thick and brown and delicious.
Seal, tie with a pretty bow, and give one to a friend.
If you enjoyed this post, you may wish to follow Growing Home for updates via Google Friend Connect, Facebook, Twitter, Pinterest, Google +, or have them emailed directly to your inbox. Linking to: Raising Homemakers, Deep Roots At Home, Raising Arrows, Time Warp Wife, A Wise Woman.,Walking Redeemed, The Better Mom, The Modest Mom, A Mama's Story, The Prairie Homestead, We ARE That Family, Make Ahead Meals, Moms The Word, Allergy Free Wednesdays. Gluten Free Homemakers
It's that time of year again where everything in the garden seems to be ready all at the same time and I can't keep up! This was our best year for growing tomatoes. They're a little late turning red because of the cooler weather we've been having, but all the rain at the beginning of the year has given us a bumper crop of large, juicy beefsteaks which we are thoroughly enjoying!
This soup is our favorite way to use up the abundance the Lord has blessed us with. It's so tasty, healthy, and simple to prepare. We even served it at our wedding!
Tomato Spice Soup(Recipe from Brad's Mom) Time: 15 minutes, plus simmering (2 hours)Servings:8-10Trim Healthy Mama: Fuel Pull! Gluten-free, Dairy-free, Soy-free, Nut-free, Egg-free
Ingredients:
2 large onions
2 garlic cloves
1/4 c. butter or coconut oil
4lbs ripe tomatoes
6 c. chicken stock
4 tbsp. tomato paste
1 1/2 tsp. sea salt or Herbamare
1/2-1 tsp. white pepper
2 tbsp basil
Directions:
Chop onion. Mince garlic. Saute with butter until onions are clear in a large saucepan or stock pot.
Coarsely chop tomatoes. Add to pot with remaining ingredients. Bring to boil and simmer for an hour or two. Longer for a stronger flavor.
Cool and run entire mixture through blender. Strain to remove seeds and skins if desired. A cheesecloth works perfectly.
Optional: Garnish with fresh basil.
Hint: If you find the soup too spicy, you can swirl in sour cream with a toothpick to tone the flavor down.
If you enjoyed this post, you may wish to follow Growing Home for updates via Google Friend Connect, Facebook, Twitter, Pinterest, Google +, or have them emailed directly to your inbox. In the interest of full disclosure, some of the links in this post are “affiliate links.” This means if you click on the link and purchase the item, I receive an affiliate commission. I only recommend products I use personally. Your purchases through these links help support Growing Home. Thank you for your continued support! Linking to: Raising Homemakers, Deep Roots At Home, Raising Arrows, Time Warp Wife, A Wise Woman.,Walking Redeemed, The Better Mom, The Modest Mom, A Mama's Story, The Focused Homemaker, Stacy Makes Cents, Gluten-Free Wednesdays. The Prairie Homestead, Nourishing Joy
At our wedding luncheon, two soups were served: Cream of Broccoli, my favorite growing up, and Tomato Spice, Brad's childhood favorite. Our Mom's specialties are very different, but equally delicious. We couldn't choose between the milder, smooth, green soup, or the spicy, red kicker, so we decided to have them both. They're very pretty too.
Tomato Spice Soup(Recipe from Brad's Mom)
Ingredients:
2 large onions
2 garlic cloves
1/4 c. butter
4lbs ripe tomatoes
6 c. chicken stock
4 tbsp. tomato paste
1 1/2 tsp. salt
1/2-1 tsp. white pepper
2 tbsp basil
Directions:
Chop onion. Mince garlic. Saute with butter until onions are clear in a large saucepan or stock pot.
Coarsely chop tomatoes. Add to pot with remaining ingredients. Bring to boil and simmer for an hour or two. Longer for a stronger flavor.
Cool and run entire mixture through blender. Strain to remove seeds if desired (We like them better in the soup).
Optional: Garnish with fresh basil.
Hint: If you find the soup to spicy, you can swirl in sour cream with a toothpick to tone the flavor down.
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